Yoga is full of quirky paradox, seemingly opposing ideals, that are somehow supposed to make sense. One such twist of ideals is the idea to ‘Be here Now’ juxtaposed against the aspirations of ‘Self Evolution’ and ‘Personal Growth’.
It seems like conflicting advice, non? To be content with what is, yet at the same time to aspire for something better..?
The idea that we develop courage whilst remaining calm is a central concept in the practice of yoga Read More
Anyone who has sat themselves down and attempted to observe the stream of thought will soon find themselves daydreaming about something else entirely… Read More
This little doozie I heard from a fellow student whilst sitting in the room of a meditation course... Read More