Matt is a senior yoga teacher with nearly 20 years of yoga experience and over 3000 hours of teaching experience. His desire to learn and teach yoga took him to India a number times and he completed his training in Satyananda Yoga in 2009. Matt teaches Hatha Yoga but his style includes a strong remedial and exercise science component and therefore his classes are accessible to those with injuries and illnesses. A typical class taught by Matt will include asana (postures), breath awareness and sequencing, pranayama (breathing practice), and Yoga Nidra (guided relaxation) with the overall aim to cultivate a meditative awareness and calmness.
Matt also has extensive training as a yoga therapist and body worker/remedial massage therapist where he works one on one with clients to achieve holistic and sustainable solutions for physical and mental wellbeing. For more information on Matt’s professional services go to his website or contact him directly on M: 0430 008 293.
Matt is one of the originators and owners of the Bamboo Yoga School.
Mark has been studying the art and practice of yoga and meditation for over 20 years with experience in most of the major yoga traditions, including Iyengar, Astanga, Bikram, Sivananda and Satyananda, as well as many years practicing Daoist Qigong, Buddhist Vipassana, and Tantric Meditation. Mark holds a 1400 hour Yogic Studies Diploma with the Academy of Yogic Science.
Within his classes Mark seeks to connect his students to the vast knowledge base of the yoga tradition in a meaningful and lighthearted way. Mark's classes embrace embraces the flow from modern vinyasa style practice with woven elements of yogic meditation practices, kundalini yoga, mantra, pranayama and mindfulness.
Mark offers classes in Hatha Yoga (physical practice), Yoga Nidra and Meditation.
Mark is one of the originators and owners of the Bamboo Yoga School.
Suzie is a passionate and highly skilled yogini who brings creativity and fun into her practice and class.
Suzie studied originally with Tara Folton in Nicaragua, before continuing her training with at 300 hr training in Ashtanga Vinyasa at Abhinam Yoga in India. She has subsequently completed many specialist trainings in Yin Yoga, classical yoga, and yoga philosophy.
Suzie teaches both soft and strong Vinyasa classes challenging the students to step out of their comfort zones in a safe and trusting environment.
Suzie teaches from a place of love, passion and playfulness, she sequence most of her classes based on the understanding of the nervous systems igniting certain energy centres within the body inviting all the sensations, feeling all the layers and calming the mind through breath. Her aim is to create a practice that unify’s the mind, body, and soul.
Jules has studied in many different lineages including; Jivamutki, Classical Hatha, Bikram, Vinyasa Flow, Satyananda, Kundalini, Restorative Yoga, Power, Raja, Bhakti, Anusara, Yin Yoga, Acroyoga & SN Goenkas Vipassana Meditation.
After being called onto the path to teach 10yrs ago, Jules has taught many styles including AcroYoga, Vinyasa, Restorative, Yin, Hatha, Yoga Nidra, Pre-Natal, Post-Natal, Kids and Teens Yoga, teaching in many different places to many different bodies, Jules finds the best style of Yoga to be that which arises intuitively in the moment.
Jules is most interested and drawn to slowing down enough to be able to listen to the intuition that comes through in the silent space. She seeks to empower her students into their own sovereignty by allowing them the space to trust in their own jewels of wisdom.
Kristina was introduced to the powerful, transformational effects of Yoga by her grandmother in her early teens and has been a dedicated student ever since. Her style includes Yin, Restorative, Hatha and Vinyasa with a background in Pilates, Yoga Therapy and Personal Training.
Classes with Kristina focus on centering and soothing the mind, developing strength and balance in a gentle manner with the power of affirmation and intention. Kristina started her training in Sydney with Qi Yoga, Power Living and Adore Yoga Therapy. She teaches general and private classes in Byron bay and at her overseas retreats.
Paloma was introduced to the practice of meditation at age 17 and soon-after became interested in the philosophy of yoga, which slowly began to shift her lifestyle and interests.
Paloma completed her initial training at Santosha in Bali whilst being under the guidance of her guru Ketut Arsana of Ubud. She has continued her growth with further yoga training with Rose Baudin , Carlos Pomeda and Gwyn Williams, also returning once a year to the roots of her practice in Ubud.
Paloma’s style reflects her personality, passionate and fun along with a high attention to detail and alignment. Her vinyasa classes are both creative & dynamic whilst being deeply mindful and nourishing. Most importantly she encourages the connection between breath and movement to helps students to go deeper in their practice.
Erin guides a meditative yoga practice and holds a nurturing, supportive space with an emphasis on developing higher levels of awareness. She believes that the body is a vehicle for transformation and that by developing self- awareness, we create opportunities for shifts towards greater well-being.
She draws on over 12 years of experience facilitating in health and wellness, her life experiences and educational background: a synergy of yoga, human movement science, coaching psychology, and mindfulness. Her teachings are influenced by various mentors and teachers along with styles of traditional Hatha, Embodied FlowTM, Vinyasa flow, and yin yoga.
Ashley is an immensely skilled and experienced yoga teacher who began practicing yoga over 20 years ago recognizing this practice as much more than just exercise.
Her training stems from the Sivananda Ashram in Kerala in 1999 South India learning Hatha Yoga and Philosophy.
Ashley continued her practice and study over many years studying Ashtanga Vinyasa directly with the late Sri Patthabi Jois at his home in Lakshmipuram in Mysore. Continuing her training with many senior accredited Ashtanga Yoga teachers.
Since moving to Australia in 2008 Ash has intensively studied Iyengar Yoga with Glenn Ceressoli and has since evolved into teaching her greatest passion, which is Yin Yoga, after intensive study with Mysan Sidbo in Sydney.
Ashley’s classes bring an immense wealth of sensitivity and knowledge, yet are delivered in a in a light-hearted and fun way.
Alison accidently picked up Patanjalis Yoga Sutras at the tumultuous age of 18, and finally life began to a bit more sense. The philosophy, the reflection, the answers to inner questions and feelings and the process of self discovery captured her heart and mind and life was never to be the same again.
Over the years Alison has immersed herself in Pantanjali's teachings, studying in Los Angeles, Melbourne, the Gold Coast and Costa Rica. Through many years of devoted study and practice, Alison has been able to create and teach her own version of what Yoga is to her
Alison has completed studies in Fitness (Pilates), Massage, Hatha Yoga, Vinyasa Flow and Yin and has a enduring and expanding passion for the practices of meditation.
Janelle teaches Hatha Yoga in the tradition of T. Krishnamacharya. Diving deeply into the eight limbs of Yoga over the last decade, Janelle was drawn to the simple yet profound practice of traditional Yoga, completing the 500hr teacher training at Krishnamacharya Yoga Mandiram in Chennai, India. It is her intention to share these teachings that support holistic wellness, balance and transformation.
This practice is for everyone, and is tailored to the individual where the breath is the teacher. The movement remains within your own inhale and exhale, allowing an embodied connection and experience of the Self in the present moment, as it is. Classes may include āsana (physical postures), prāṇāyāma (breathing practice) mantra and meditation
Lucy is a mama, Yoga teacher, life coach, & eternal student, with a dedicated Yoga practice of more than 20 years. Her style is fluid, feminine, intuitive, & creative, informed by the devotional arts & attitudes of Bhakti Yoga, the non-dual teachings of Advaita & Self Inquiry, and the tantric teachings of beloved guides Rose Baudin & Clive Sheridan.
Lucy’s classes combine intelligent sequencing, sensitive assists, lots of options/modifications for varied needs and skill levels, meditation, mantra and pranayama.