~ LEARN THE TIMELESS SYSTEM OF YOGIC BREATHWORK, FOR TRANSCENDING KARMA, MANAGING ENERGY AND QUIETENING THE MIND ~

Breath is the King of Mind
~ B.K.S. Iyengar

In this experiential workshop facilitated by Mark Purser you will be guided through a profound system of yogic breathwork, aka pranayama, empowering you with a system through which you can become the master of your energy and mind.

In this course you will learn 📚

• A dynamic & versatile system of integrated breathwork 🌀

• A calming practice for quietening the mind. 😌

• An energising practice to make you happy! 😍

• How Yogic Breathwork relates to Transformational Breathwork Techniques 🧐

• The categories of pranayama, practices for alternate effects: Sensitising, Activating, Balancing & Tranquilising practices. 📋

• How to expand breath capacity exploring breath holds⇧

• The fundamentals of quality breathing. ✅

• The physiology & neuroscience of breathing. 🤓

• Using breath to master energy. 🔥

• Managing physiological conditions and mental states with breath. 🤯

Mastery of the Breath is Mastery of Lfe. Learn from a lineage of Breathwork Masters this mechanism for harmonising Body, Mind and Spirit

TICKETS $65 / $45 to join Online via Zoom

Tickets via the Link Below 👇