Back to All Events

Elemental Yoga & Sound Immersion

Cost: $40 for 3 hour workshop

Explore the 5 Elements together with Mantra, Pranayama and Live Sound Healing in this unique workshop. No prior experience is required.

A dynamic experiential journey of sound and movement incorporating the 5 elements or Tattwas : Earth, Water, Fire, Air and Ether.

You will experience each element in its power and strength in your own body. Learn fun new ways to harness and balance these natural forces for a more healthy life.

We will use our voices and breath to the sounds of the didgeridoo, drums, sticks, rattles, chimes and crystal bowls.

Mantra: learn to use sound to make change physically, spiritually, mentally and emotionally.

Pranayama: Learn how to breathe more completely, change your physical and emotional states and harness your prana or life force for a better life.

The workshop concludes with a live sound healing relaxation/meditation to integrate what you have learned.

BOOKINGS REQUIRED - follow this link to buy tickets through Eventbrite

Earlier Event: February 5
Meditation Fundamentals 5 week course
Later Event: May 2
Kids Yoga Play